Sabbath Can't Wait

What can wait? On this day of Sabbath, identify one thing in
your life that feels urgent but can actually wait in order for
you to rest. Commit to one of the activities below, or spend

time doing something else that centers and recharges you.

- Go for a walk outside.
- Sit quietly and meditate.
- Plant something indoors or outside.
- Try cooking or baking with a new recipe.
- Spend time with a friend or loved one.
- Dance or play music.
- Explore a new area of your town or city.
- Take a nap.
- Draw or create something.
- Write a poem or a song.
- Play a board game with friends or family.
- Read a book.

(reprinted with permission, What Can't Wait by A Sanctified Art.org