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Thursday, March 26, 2026

Sanctuary in the Kitchen

"And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:7

“You will keep in perfect peace those whose minds are steadfast, because they trust in you.” Isaiah 26:3

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” John 14:27

Since we are studying the book Meeting Jesus at the Table during this Lenten season, I was reading The Just Kitchen: Invitations to Sustainability, Cooking, Connection, and Celebration (Weston/Woofenden), wondering how it may echo some of the themes of our sermon series. While not necessarily fitting into one particular chapter of Meeting Jesus at the Table, an essay stood out to me: The Kitchen as Sanctuary and Studio.

The authors share how Bruce Reyes-Chow (whose books we have also studied here at Eastridge!) uses his kitchen as a “place to unwind.” This is likely to ring true with those of us who enjoy cooking and baking, while the opposite may be true for those who struggle with these endeavors.

Bruce goes on to say: “there’s something about having a kitchen that’s yours, that is a place you can control, when you’re weighed down by the weight of the world and everything seems so uncontrollable.” In other words, start baking a cake and you’ll take your mind off the worries of the day. You may find peace. Baking, in particular, may lend itself to the “controllable”, as it typically requires strict adherence to the recipe for best results. In the kitchen, Bruce isn’t worried about what others think: he “just gets to create something.” What freedom and power in that! Have you ever considered that when you are whipping up spaghetti and garlic bread for supper?

To me, cooking and baking are like other things: practice makes perfect. Do enough of anything, and it starts to become easier, more manageable, even fun. I like how cooking allows me to experiment with ingredients (I’m a stickler for using what I have on hand and using up leftovers); while baking, as noted above, requires a bit more rigidity with measurements and ingredients.

Where else can we find peace and sanctuary? I think of nature, prayer, fellowship with others, worship. Other places and situations may come to your mind as you contemplate peace and tranquility, and the presence of God. The more we head there when we crave God’s restfulness (wherever “there” may be for you!), the more we can experience that peace. Again: practice makes perfect!

Prayer: Dear Lord, help me to find sanctuary in You. Show me ways to find peace, restfulness, and your calming presence in my life, whether it’s heading out on a nature walk, or spending time in a quiet place in prayer. Help me to turn to you when I need the peace that only you can give. Amen.

Donna Gustafson

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