Stressful Days

 

I lift up my eyes to the mountains—

where does my help come from?

My help comes from the Lord,

the Maker of heaven and earth.

He will not let your foot slip—

he who watches over you will not slumber;

indeed, he who watches over Israel

will neither slumber nor sleep.

The Lord watches over you—

the Lord is your shade at your right hand;

the sun will not harm you by day,

nor the moon by night.

The Lord will keep you from all harm—

he will watch over your life;

the Lord will watch over your coming and going

both now and forevermore. Psalm 121

Now glory be to God, who by his mighty power at work within us is able to do far more than we would ever dare to ask or even dream of—infinitely beyond our highest prayers, desires, thoughts, or hopes. Ephesians 3:20

It is my busy season at work. “Busy” doesn’t seem to capture it very well. Stressful describes it better. Add in personal obligations and it is overwhelming at times. Can you relate?
 
In a previous devotion I shared where I have learned to ask Jesus “What is the next thing I need to do?” in the midst of being pulled in so many directions. And He faithfully answers. And then I ask again and He answers. Like a child, I trust my father to tell me what is best.
 
At particularly stressful times, I calm myself by taking a breath in while thinking “breathing in peace” and exhaling while thinking “breathing out grace”. Peace to calm me and grace to give others. Jesus brings me back to thinking clearly and stops (sometimes) my tongue. I keep doing this until my breathing becomes slow and calm.

When roadblocks hit (computer doesn’t cooperate, a project stalls without other information, a headache comes on), I now look at those moments as God saying “That’s enough for now; let’s deal with that later”. Be thankful for little things (a hot shower, ice cream, or my husband making dinner).

At night when you can’t shut off your brain of things to do or worry, I do two things: 1) I get up and write down the list of “to do” things in my head; and 2) I say the Lord’s Prayer in my head very, very slowly concentrating on each word. Say it again until you fall asleep.

Remember to show extra love to those closest to you as they often, unintentionally, receive less time and attention from you. Love brings you back to center.
 
Peace and grace to you.

Prayer: Dear Father, In the midst of trial and stress, thank you for your peaceful presence guiding us if only we would look to you to show us the way. We will keep trying to let you lead instead of trying to do it all on our own. Amen.

Cathy Schapmann (reprinted from 2018)
 

He is Faithful

But this I call to mind, and therefore I have hope: The steadfast love of the Lord never ceases, his mercies never come to an end; they are new every morning; great is your faithfulness.  “The Lord is my portion,” says my soul, “therefore I will hope in him.”  The Lord is good to those who wait for him, to the soul that seeks him.  It is good that one should wait quietly for the salvation of the Lord. (NRSV) Lamentations 3:21-26   

Trust [rely on and have confidence] in the Lord and do good; dwell in the land and feed [securely] on His faithfulness. (AMP) Psalm 37:3

The songs “Whom Shall I Fear (God of Angel Armies)” and “Great is Thy Faithfulness” touch my soul. Their verses remind me how loyal and faithful God has been to me throughout my life. Even when I wander, even when I doubt...He's STILL there. No matter how much I sin, He forgives me every time I ask. He faithfully loves me, guides me, strengthens me, provides for my needs, gives me peace and gives me hope. And as I mourn the loss of my mom, He's been there to dry every tear. It's so amazing having such an immensely loving and faithful friend--especially when I'm not always a good friend to Him.

At the top of my lungs, I sing these verses from “Whom Shall I Fear (God of Angel Armies)” by Chris Tomlin: 

Whom shall I fear?

I know who goes before me
I know who stands behind

The God of angel armies
Is always by my side

The one who reigns forever
He is a friend of mine

The God of angel armies
Is always by my side

I picture God “before me...behind me...by my side”--at all times surrounded by His powerful love. Wow! That gives me such comfort, such confidence. 

In times when I'm feeling far away from God, and full of fears and doubts; I need to remember the many ways He's been faithful--both in my life and in the lives of others. I also need to call to mind the promises found in His Word, resting assured that He'll faithfully keep every one. It's not always easy to focus on these things in the middle of hard times; but when I do, I find my heart swells with thankfulness. And each time my heart is thankful, I find I'm better able to “hope in Him” and “wait for Him” like I should.

Prayer: Ever-Faithful Father, forgive us for our doubting, wandering hearts.  Open our eyes to see--and our hearts to appreciate--your immense love and faithfulness.  And thank you so much for surrounding us with your powerful love every day. Amen.

Sharon Irvin (reprinted from 2018)

Animals

But ask the animals, and they will teach you, or the birds in the sky, and they will tell you; or speak to the earth, and it will teach you, or let the fish in the sea inform you. Which of all these does not know that the hand of the Lord has done this? In his hand is the life of every creature and the breath of all mankind. Job 12:7-10

My daughter was enchanted by animals from a very early age, and was curious to get to know them and communicate with them. I tried to free myself of my inner fears of some animals and insects, and encourage her comfortable familiarity with the wild. She was the zoo visitor who would always gladly let a snake have its way with her, or let bugs crawl all over her.  

She loved being on Zoo Crew, especially when she was able to help with the Critter Encounter area. She brought her pet rats to 4H Pet Pals meetings and loved being at the animal exhibits at all the local fairs. She participated in domestic rat rescue programs, and helped find homes for rats used in the Nebraska Wesleyan University behavioral psychology courses.  

She did not enjoy ideal health growing up, so she earned a GED rather than complete high school classes; then she took veterinary technician courses online.  Our vet allowed her to observe and assist with procedures and surgeries, including those on her own animals.  

This spring, a year and a half after a life-giving 4th liver transplant, she helped her husband open up his own veterinary clinic (he is a vet) in South Korea. They serve both Koreans and English-speaking pet caretakers who need detailed communication. Because there is no specific training for veterinary nurses in Korea, she has ample qualifications as an assistant because of her experience and her general knowledge of human medical treatment (as an observant and informed patient). Her husband considers her to be his head nurse as well as assistant and office manager. Her blog and word-of-mouth have publicized their clinic as specializing in "exotic animals" such as hamsters and rats, so they have many tiny patients.

I get the news every few days of some interesting patient, including the dog that escaped and led them on a several-blocks-long chase through their downtown area.  She and her husband spend many long hours day and night at their clinic, making use of a pull-out bed there. Currently, they have three stray kittens they are treating, who will be offered to good homes eventually; one of them was separated too early from his mother and is having to be hand-fed and taught all the basics of elimination and hygiene. These are the things my daughter handles with ease.  

This is all born of a tremendous love for all the things animals teach us about living in God's world, about companionship, about loyalty and love, and about taking care of one another. Every day I am grateful for the people who helped my daughter to be well, or to feel better when she wasn't; but I am also grateful for the animals who shared their lives with her and cared for her. The cat she was especially close to used to sit with her in bed and have what we called "the laying-on of paws".  

There is a beautiful Benjamin Britten vocal piece with lyrics from a poem by Christopher Smart, and I hope you will be able to base your prayer on a few of those words:

For I will consider my cat Jeoffry.

For he is the servant of the Living God, duly and daily serving him...

For in his morning orisons he loves the sun and the sun loves him...

For every house is incomplete without him, and a blessing is lacking in the spirit...

For I perceived God's light about him both wax and fire...

For God has blessed him in the variety of his movements...

For he can tread to all the measures upon the music.

Amen.

Mollie Manner (reprinted from 2018)

"Whatever you ask in prayer"

Truly, I say to you, whoever says to this mountain, ‘Be taken up and thrown into the sea,’ and does not doubt in his heart, but believes that what he says will come to pass, it will be done for him. Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours. And whenever you stand praying, forgive, if you have anything against anyone, so that your Father also who is in heaven may forgive you your trespasses.” Mark 11:23-25 

Whatever you ask in my name, this I will do, that the Father may be glorified in the Son. If you ask me anything in my name, I will do it. John 14:13-14

 

After my mom’s transition from this world to heaven in April 2007, we spent time contacting relatives and friends about her passing. Travel plans were made by those coming from a distance to be with us and arrangements were made for people needing transportation from the airport in Denver to Kimball, where her memorial service was to be held. Everything was going as well as could be expected, under the circumstances, and Roger and I eagerly anticipated the safe arrival of family members who were coming from various parts of the country.

As the two of us waited in our motel room in Kimball, we spent time watching the weather reports on TV and flight information on our computer. Those of us living in the Midwest know the weather can change within a heartbeat. The more we watched the weather reports, the more anxious we became as the sunny skies in the Denver area were being replaced with the elements of ice, snow and intense wind. We began to worry about whether flights would be able to land in Denver. And if they did, would the roads be passable for our loved ones to make the three hour trip from Denver to Kimball?  

My heart became extremely sad thinking those who meant the most to my mom would not be able to be in attendance to celebrate her life. And, as much as I wanted them there, we just couldn’t encourage them to get on the roads and take the chance of not making it to Kimball safely. I began to pray, asking God to move the storm away from the Denver area so we could be together, as a family, to pay honor to our loved one, His child. One whose life revolved around being the Lord’s servant, doing the will of her heavenly Father and exemplifying Christ’s love to everyone. I ended my prayer with “and in all things, Thy will be done”. I can still feel the sense of calm and peace that came upon me at that moment with God, knowing everything was going to be fine. Within the hour, Roger shared the storm was moving south and losing intensity over the Denver airport. Within the next 6 hours, all of our loved ones were sleeping safely in the motel in Kimball. The following day, we were together to celebrate a life well lived and to give thanks, to God, for answered prayer.

 

Prayer: God of our life and Lord of our souls, we thank you for prayer and the opportunity to ask and receive. Help us to more readily realize the power of prayer and more heartily embrace and believe in this wonderful gift you have graciously given to us.  Amen

Patty Niemann (reprinted from 2013)

Police Officers

Dear Wesley,

I prayed for you this week. I have always been proud of what you do for our country. Law enforcement is a necessity and you, as my granddaughter’s husband, are the only part of my family in law enforcement. I am thankful you are the father of my great grandsons. But I never tell you these things, so here I go-

I received a paper on “How to Pray” for law enforcement.

I prayed I am thankful for law enforcement and especially you.

I prayed for Intercession, that Christ will protect you.

I prayed that you would be drawn closer to God.

I prayed God makes you into what he wants you to be and gives you everything you could possibly need each day.

I prayed Jesus would be with you each and every day.

I Looked at Psalm 40:1-3 and prayed it for you as I know you come across these things. The Living Bible says, “God Blesses those (police officers) who are kind to the poor. He helps them out of their troubles. He protects them and keeps them alive; he publicly honors them and destroys the power of their enemies. He nurses them when they are sick, and soothes their pains and worries.”

I prayed that as you face devastating violence, lots of people without jobs, people who have depression or stress disorders, people who have tried or succeeded with suicidal temptations and more, you will remain calm, and our Lord will be with you. 1 Chronicles 22:12 says, “And may the Lord give you the good judgment to follow all his laws when he makes you king of Israel” (you are king when you arrive at difficulties). For if you carefully obey the rules and regulations which he gave to you, you will prosper. Be strong and courageous, fearless and enthusiastic!” I pray these for you.

I will continue to pray for you, love you and honor you!

Sandra Hilsabeck

Prayers for those impacted by Hurricane Helene

And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people. Ephesians 6:18

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. Philippians 4:6

October: Clergy Appreciation Month

May these words of my mouth and this meditation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer.  Psalm 19:14

This scripture is the verse of the day on BibleGateway.com, which I often use to look up Bible verses. The first part is familiar to us as it's similar to the words spoken by our pastors in the prayer before the sermon in worship services.

October is Pastor Appreciation Month and we're asked to take action to let our pastors know how important they are to us. It doesn't have to be much-just telling them we appreciate them can be enough. Any of us who are employed probably wish we were thanked more often for our work. We have the chance to let our pastors know we're grateful for them.

I found a poem by Judy Crowe for pastor appreciation month, and the first and last verses state (with a little editing):

Have you ever walked in our pastors' shoes,

And gone where their feet have trod?

Have you ever thought of what they mean to us,

And on your knees, given thanks to God?

Eastridge is blessed with two pastors who have different gifts to share with us. Let us remember throughout the year to give thanks to God for their service with us.  

(And even though there is no staff appreciation month, let us remember and give thanks for the staff members who support the pastors.)

Prayer: Dear Lord, thank you for sending Melodie and Thomas to serve our church at this place and time. Help us to remember each day that they are here to guide us on our journey. And help us to let them know we are thankful for them. Amen.

Robin Hadfield (reprinted from 2018)