Fully Alive Spiritual Practice for April 7

Find/look for awe in everyday things.
 

Fully Alive Spiritual Practice for April 4

Imagine yourself when you were 6 years old. 

Do you remember what you were going through when you turned 10? 

Remember how you felt at 16?

Do you remember your dreams at 21?

All those versions of who you used to be are still inside of you.

Like a nesting doll, every version of you has been a part of you becoming who you are today.

All versions of you were held by God. Be gentle with yourself today. 

Fully Alive Spiritual Practice for April 3

Listen to this poem by Ada Limon: click here to read poem

What does it mean to you to witness and be witnessed? 

Fully Alive Spiritual Practice for April 2

Write "I am a beloved child of God" on the mirror you use to get ready for your day. Begin and end the day by staring at yourself in the mirror and saying, "I am a beloved child of God".

If you would like a "beloved" sticker for your mirror they are available on the Welcome Desk. 

Fully Alive Spiritual Practice for April 1

Join us in the Welcome Center at 5 pm to make cards and we'll send them for you!

Take the time to make a list of everyone you love. Take the time to write a few people on that list and mail them a letter. It can never be too soon to remind your beloveds of your love!
 

Fully Alive Spiritual Practice for March 31

Write self-affirmations daily for a week (I am kind, I am loved...etc.) 

Fully Alive Spiritual Practice for March 28

Go to the Eastridge Presbyterian Facebook or YouTube page for a reading of Babbit and Joan, a Bunny and a Phone by Denise Turu.